I know that a lot of you out there are busy parents like me who want to provide the best for your kids but need some shortcuts on how to do it fast and well. Which is why I’m thrilled to bring you this post from nutritionist and Dr. Oz contributor Kate Geagan. She’s sharing everything from her favorite kid breakfast and snack ideas to the anatomy of a healthy packed lunch.
And please don’t forget, Kate’s going to be sharing even more of her wisdom during our live facebook chat on the Clif Kid facebook wall this Wednesday, September 18th at 9am PST/12 pm EST. It’s all a part of the Clif Kid Parents Series and there’s going to be tons of great information shared, the opportunity to chat with dad and olympic champion Jonny Mosley, and prizes too! Hope you can join me then to chat!
There’s a wonderful expression that the English have: sorted. Properly pronounced more like “sore-tid”, it’s a rather brilliant shorthand for “Why yes, I’ve got that covered”. Figured out. Taken care of.
Which brings me to how we feed our kids during back to school time. I know that many of us are on a quest to find reasonable shortcuts that help our children enjoy good nutrition, but offer fresh food ideas they will love. Our goals are simple: to give our child high-quality building blocks for energy and focus. To power them through learning, play, and after school activities. To perhaps remind them a bit of the tastes from home. And to keep it all rather sane and simple. Is that such a tall order? Read More