mindful living, effortless style

When I first checked out this video, I thought I knew what to expect. There seem to be a lot of campaigns about women and positive body image going around these days. But this is something different.

It goes so beyond our bodies. (Full disclosure, I lost it a bit right around the 1:46 mark.) You really need to watch the video to see what I mean, and I really hope that you’ll do just that.

Take 2 minutes to watch it, and then take another 20 seconds to share it with your mama friends, your sisters, your mothers, and also your daughters.

What did I tell you? Pretty great, right? All of the stories in the video touched me but the one with the attractive older lady with the grey hair – gah!! Read More

Having my kids home for the summer means constant grazing.  Sure we eat regular meals, but when the kids are swimming and playing hard they need an extra snack or two.

I like to cut up all my vegetables at the beginning of the week and then mix it up with a few dips.

Let’s face it, vegetables alone are a hard sell.  I’ve perfected three dips that I know my kids will enjoy.  And the more the dip, the more vegetables they eat!

The first is similar to ranch dip, but a little Read More

Have you guys checked out our new Photography & Memory Keeping category yet?

The plan is to fill it to the brim with usable ideas for busy parents on how to take great photos, how to organize them, and what to do with them once you actually print them! It’s one of the things I’m most excited about this year – can you tell?

Here’s Kristin with a quick and easy photo project that will make a big visual impact in a special nook or cranny in your home.

We already know the importance of taking photos, making sure we are in the photos and how to organize our photos, but let’s talk about upping our photo game with a little DIY.  Once you’ve printed your photos, think beyond framing and get out your craft supplies.

I love photos as gifts or as home decor.  Maybe it’s the fact that I’m a professional photographer or maybe it’s that I know walking by a hand-crafted photo just puts a smile on my face.

Today we’re going to take a photo print (mine is black and white, but color looks great too) and make a chalkboard-inspired frame.

I love the chalkboard trend, but today we’re not going to use chalk.  And trust me, it’s a lot easier!

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We’ve got a new Project Organize Your ENTIRE Life installment today. This time we’re tackling just what to do with all those old (and sometimes broken) smart phones, tablets and MP3 players with the help of our newest sponsor, EcoATM.

Have you heard of them? I hadn’t but I was quite pleasantly surprised to hear I could make money AND safely recycle my old tech with a simple trip to the mall. (I was also pleasantly surprised by the amount of money I could make!)

Here’s Kristen with her experience and how she used it to teach her kids about recycling, thrifty living, and helping others with what we have (did I mention, you can donate all or some of the proceeds to charity?!)

Did you know that 9 out of 10 Americans have a cell phone or tablet at home that we don’t use?

It’s so easy to upgrade and the next thing we know, we have extra devices laying around.  These tend to clutter up junk drawers or hide in the back of the closet.  Selling an old device on Ebay or Craigslist is an intimidating process.  Throwing them in the trash just adds toxic e-waste to landfills. So, in the junk drawer they go.

What most people don’t know is that ecoATM has over 900 kiosks in malls across the nation, ready to pay cash (between $1 and $300)  for unused cell phones, tablets and MP3 players.  The process is so easy and so safe (no selling of stolen devices), there’s no reason not to try it! Read More

The hubby and I have been on a serious DIY kick around here lately and today I’m excited to share with you guys our latest home project.

True to form, it’s yet another way to promote open-ended creativity in the kids. (This time, outdoors – double score!)

Head over to eHow’s Mom channel to get the full DIY on how to make your own outdoor easel. Then stock up on squirt bottles, sponges, squegees, shaving cream, and pretty much anything else you can think of to let the kids have at it!


P.S. Did you know that facebook has recently drastically changed the way pages like MPMK can share with their followers? Even if you’re a fan of the MPMK facebook page, only a portion of our posts and updates are showing up in your feed these days.

So how do you continue to get all of our parenting, playtime, organization, and recipe ideas?  Sign up for the MPMK newsletter!

You’ll get all of our best stuff plus exclusive content just for our subscribers, including a Free 6 week meal plan.

It is better to give than to receive.  And there’s no time like the present!  Even young children can learn the joy of giving.  Why is this important?

It’s important because we are raising our kids in a me-me-me culture.  Kids are bombarded with messages about satisfying our own needs and getting what we want.  Immediately.

Slowing down to focus on others balances all of the ‘me’ messages.  Sometimes, we put off the idea of service or giving because it just seems so overwhelming.  I don’t have time to go to a soup kitchen this afternoon and I have a feeling you don’t either.

Instead of thinking about grandiose ideas of giving, start small.  Start with ideas that even a two year old can do.  We like to think about it as an acronym, SALT Read More

We’ve got yet another resource for you to use with our free B.O.R.E.D. printable today. Our children’s librarian, Janssen, has rounded up the best audiobooks for calming active (aka hyper) kids. Read on for her picture book, easy reader and early chapter book recommendations!

I’ve long been a big fan of audiobooks, so it’s no surprise that they’ve become an integral part of my parenting too.

My four-year-old daughter has caught the bug too, and she listens to lots of audiobooks during her quiet time each afternoon or when we’re in the car.

I’ve discovered that I can’t let her listen to them when she’s in bed – she’ll keep herself awake for HOURS listening, no matter how exhausted she is. I love that it keeps her entertained, helps develop her listening skills, and improves her literacy and vocabulary. Read More

Nearly a year later, and my family is still FROZEN obsessed. It’s pretty ridiculous, actually.

I’ll take it, though. With a family of boys, after all, this may be the the closest to a “princess movie” I’ll ever get.

My boys adore Olaf. So I decided to put together a “Do You Want to Build a Snowman Busy Box” to set aside for rainy days. Read More

The kids and I take the summer sun as a direct challenge to come up with new and innovative ways to play outside and today I’m sharing one of our absolute favorites.

Try this colorful car wash idea once and you’ll be hooked – I swear. My kids really do engage in this one for hours at a time and yours just might too!

P.S. Did you know that facebook has recently drastically changed the way pages like MPMK can share with their followers? Even if you’re a fan of the MPMK facebook page, only a portion of our posts and updates are showing up in your feed these days.

So how do you continue to get all of our parenting, playtime, organization, and recipe ideas?  Sign up for the MPMK newsletter!

You’ll get all of our best stuff plus exclusive content just for our subscribers, including a Free 6 week meal plan.

I was looking through our archives recently and realized we have a whole bunch of really awesome recipes for homemade healthy kid snacks.

And what do we do when we have a plethora of something wonderful? We make a super helpful roundup so that you can access them all in one place (of course).

Today I present to you no less than 23 of our all-time favorite healthy snack ideas for kids. Enjoy!

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Scavenger hunts and reading make the perfect pair. Discovering new stories, interesting characters, or a great series builds your child’s love for literature as well as her motivation to become an independent reader. As parents we want to grow our children’s interest in reading but sometimes feel like we’ve run out of ideas on how to do just that.

To help, we’ve created a fun and simple way to challenge your child to read and discover outside of their comfort zone.

It’s a free printable treasure map that’s sure to pique your child’s curiosity and love for reading! Read More

Did you guys know we’ve got a whole new category on MPMK this year? It’s called Photography & Memory Keeping and we’re stuffing it with tips busy parents can use to take great photos AND get those shots off our tech and into our lives.

Here’s Julee with our latest summer-themed post…

We just returned from our first family beach vacation. Our children absolutely loved the beach and haven’t stopped asking to go back.

For me, photography has become my way of remembering places I visit, experiences I have and sights I see. But my children enjoy much more tangible things. Everywhere we go they are collecting, touching and exploring – and this trip was no exception. We returned home with a large stash of seashells they collected throughout the trip.

As a more tangible reminder of the awesome time we had together at the beach – and as a way to store all of the seashells we accumulated – I decided to let Jason and Jenna make vacation memory jars. Read More

You know what one of my favorite parts of my job is? Getting to work with new-to-me shops and finding cool new stuff I love.

As simple as that may sound, it’s actually kind of a big thing for me. You see, I’m one of those people that loves unique stuff that will make people come over to my house and squeal, “Where did you get that?!”

Unfortunately, I’m not one of those hip souls that seems to just innately know where to unearth these treasures (basically if you can’t find it at a big box store, then it’s not usually going to end up in my house).



CaliseaBut every once in a while a sponsor comes along and a whole new world is opened up to me (and my home). That’s exactly what happened with Calisea.

I kid you not, I think I lost nearly an entire work day scrolling through their lovely site after they emailed me. There’s just so much cool stuff!

MPMK Special: Use Code “Bloglove” for 10% off all Luca & Company products at checkout until 7/18/14.

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Are you spending most of your summer days at the park or the pool this summer?

Instead of picking up pricey lunches on the go, try packing up something quick and healthy at home before you go!

Here are ten ideas for park lunches to get you through the long summer days.

  1. Sandwiches with a Twist. Leave the peanut butter and jelly behind and try something new, like these Roasted Zucchini and Ricotta Sandwiches (pictured above).
  2. Less Mess Chicken Salad. Pack your favorite chicken salad recipe into a pita pocket for easy eating. We like this Honey Barbecue Chicken Salad.
  3. Cold Noodle Salads. Make a big batch of noodles ahead, then just grab your chopsticks and go! Try this Chinese Noodle Salad with Citrus, Snow Peas and Spicy Cashews.
  4. Lunch on A Stick. Putting food on a stick makes it easily portable for kids to run around the park with just make sure they don’t poke anyone in the eye when they’re through eating! These Sandwich Skewers look perfect.
  5. Hand Pies and Empanadas. These will take a little prep up front, but you can make a large batch, freeze and then pull them out as needed. Give these basic Chicken Empanadas a try.
  6. Quiche and Tarts. These are great options for the park because they can be served warm or cold and you can pack them with lots of protein to keep you going until nap time. I’m drooling over these Quick and Easy Tomato Basil Tarts!
  7. Non-Sushi Sushi Rolls. You could bring along some real sushi, of course, but if you’ve got picky little people, try rolling up something a little more kid-friendly. Try these Carrot Cake and Zucchini Bread Sushi Rolls.
  8. Protein Box. This is the perfect option if you’re running late or didn’t think about lunch ahead of time. Chop up some fruit and veggies, add some cheese, crackers, nuts/nut butter, hard-boiled eggs if you’ve got them and you’re set. Check out this Skinny Starbucks Protein Bistro Box for inspiration. (Pictured above.)
  9. Spring Rolls. You can wrap up anything in rice paper and call it lunch. I love the idea of these BLT Spring Rolls, yum! (Pictured above.)
  10. Fruity Salads. Fresh fruit is a must for your picnic lunch. Add it to a green salad for an extra nutritional boost. I think this Mango, Strawberry and Avocado Salad would be perfect with a little grilled chicken on top. (Pictured above).

The last time our in-house librarian, Janssen, put together a recreational reading list it was a huge hit so I asked her to give us another one for the summer. I’m uploading all of her picks to my mobile kindle reader so I can fit in a little summer reading while the kids play at the park. (Don’t worry – I’ll take lots of breaks to push them on the swings too.)

Summer is here, and for me that means checking out giant stacks of books to read over the summer.

If you’re looking for something to pack along on a plane trip, for reading by the beach, or just sitting at the park while your children pay, these eight books are all winners. Whether you’re looking for non-fiction or chick lit, young adult fiction or a memoir, fantasy or a bestseller, Read More