mindful living, effortless style

Mom Health, Beauty & Style

As the school year comes to close, I’m looking at my personal time shrink like crazy.  Don’t get me wrong, […]

I realized lately I’ve been steadily filing away a lot of things I’ve wanted to share with you but – for one […]

Valentine’s Day is just around the corner so I thought today would be a good time to roundup some of […]

We hit a couple of huge postpartum milestones around here recently. Not only did baby M turn 3 months (adios […]

You may remember that I was in a car accident about a month before giving birth. That’s left me with […]

Another January day, another post on how to make 2014 your best year ever.  I’ve been thrilled to see you […]

Yesterday we recapped our very favorite MPMK ideas for living and parenting better in 2013, today I’m bringing back another […]

photo source Happy Halloween!  Are you guys trick-or-treating with the kids tonight, partying it up, or maybe both?  We’ve been […]

So… it’s September.  That means it’s time to get in gear for fall.  The lovely ladies from Prescribe Nutrition are […]

Before we dive-in today, just a quick reminder that our two FREE parenting webinars on How to Get Kids to […]

Have you guys heard of “yogic sleep”?  It’s a practice that can help with stress, insomnia, anxiety, and more.  I’m […]

Hope everyone had a wonderful Mother’s Day.  As a late treat for all the moms out there, I’ve asked my […]

When our Happy Drink post came out last month it got a hugely positive response!  Apparently, there are quite a […]

When I was growing up, I was always one for a good DIY beauty treatment.  Oatmeal masks, lemon juice highlights […]

You guys know I’ve been on a clean eating kick as of late.  So far it’s going pretty well – […]