mindful living, effortless style


The first time I made chia seed pudding, I was amazed. I mixed these little black seeds with some almond […]

I’ve got something extra clever for you guys today.  There are tons of recipes out there for homemade popsicles this […]

I’m very excited to introduce to you our newest MPMK contributor, Jodi.  She’s a natural foods chef with an incredibly […]