mindful living, effortless style


Fourteen hours, two young children, and two parents packed into one car. This obviously calls for a survival guide. Every […]

Yesterday we had tips on making a lovely little photo project for Dad, so how about taking it a step further […]

Have you guys heard of “yogic sleep”?  It’s a practice that can help with stress, insomnia, anxiety, and more.  I’m […]

Mother’s Day is sneaking up on us and this year I’m all about gifts that will help bring a little […]

When our Happy Drink post came out last month it got a hugely positive response!  Apparently, there are quite a […]

When I was growing up, I was always one for a good DIY beauty treatment.  Oatmeal masks, lemon juice highlights […]

You guys know I’ve been on a clean eating kick as of late.  So far it’s going pretty well – […]

Are you guys familiar with probiotics?  I have friends who swear by them but, for whatever reason, I’ve never really […]